Premanand Yoga: kamar chakra asan

Friday, August 8, 2014

Posted by Unknown at 10:47 AM

KANDRASAN YOGA

Kandrasan is very effective asan for spine relaxing .. Effective for stomach and waist pain.. Effective for women suffering from...
DIET CHART

Four Glass of warm water or one glass lemon and honey Juice before work out (Alovera / Pudina / Tulsi Leaf) 6 almond/1 cup ...
BHASTRIKA YOGA

Bhastrika is very effective pranayam to purify your blood. It helps to be healthy. Reduce lungs, liver and kidneys pro...
ANULOM-VILOM PRAYANAMA

Effective pranayams for cleansing of (72210) nadis. Effective to control blood pressure. Effective for sinus and headache pro...
kamar chakra asan
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What is Bhastrika pranayam

BHASTRIKA PRANAYAM What is Bhastrika pranayam? Bhastrika Pranayama is one of the main forms of Pranayama. In Sanskrit, Bhastri...

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